Friday, October 5, 2012

Bean Soup

It's freezing in Minnesota today! What perfect whether for soup. I made this a few weeks ago in a crock pot. It turned out great and was so easy since I have been swamped with school work and interning. Here is what you need.

1 cup lentils
1 cup black beans
4 cups water
4 cups low sodium chicken broth
1 cup mushrooms
1 cup carrots
1 cup corn
5 bay leaves

Combine lentils, black beans, water, broth and bay leaves. Let simmer on low for several hours. If needed feel free to add more water if the soup is thick. I would recommend if you add more make sure it is equal parts water and broth. This would be great with other veggies as well. I just used mushrooms, corn, and carrots since that is what I had at home. If you are daring feel free to experiment with other spices. Cayenne pepper, cumin and chili powder could give this a southwestern kick.

This soup freezes great. I have been having it for lunch and dinner off and on the last few weeks. Hopefully pictures to come. I have been technologically jinxed this week, so trying to avoid anything breakable at all costs!